Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened1590.150.0070.0120.019040.431.89.7517.40.11.10.90.93
Cooked Guava SauceGuava sauce, cooked360.140.040.0170.04209.55.88NANANA3.60.320.55
Canned Papaya NectarPapaya nectar, canned570.150.0470.0280.007014.514NANANA0.60.170.24
Canned Mango NectarMango nectar, canned510.060.0140.0080.00301312.55.565.31.020.30.110.21
Stewed Dried FigsFigs, dried, stewed1070.40.06200.15027.623.4NANANA4.21.420.15
Canned Prune JuicePrune juice, canned710.030.00300.007017.516.5NANANA10.610.12
Canned Guanabana NectarGuanabana nectar, canned590.170.02900.039015135.946.3700.10.110.01

Macronutrients in Top 10 Cooked Fruits with the highest Vitamin E content per 100 g

In the above table you can find and compare the amount of macronutrients in cooked fruits , sorted by most amount of Vitamin E per 100 grams.

Top 5 cooked fruits with most amount of vitamin e per 100 grams are:

  1. Canned Cranberry Sauce sweetened
  2. Cooked Guava Sauce
  3. Canned Papaya Nectar
  4. Canned Mango Nectar
  5. Rhubarb Frozen Cooked with Sugar