Fried Green PlantainsPlantains, green, fried401.83NA6.75801.88NA4404820NA202.3361
Canned Cranberry-orange RelishCranberry-orange relish, canned1100.4NA240NANA80380NA320NA532
Baked Yellow PlantainsPlantains, yellow, baked300.44NA2.84101.65NA37047700202.1559
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened300.26194.1200.73NA402804500.3585
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar14500.27NA2.11200.73NA809609100.8678
Stewed PrunesStewed dehydrated Prunes2402.04NA11.72101.04NA3703530NA202.5680
Boiled Green PlantainsPlantains, green, boiled300.8NA32801.1NA24028900201.4691
Stewed Dried FigsFigs, dried, stewed7001.24NA8.82902.2NA29029402402.4698
Canned Prune JuicePrune juice, canned1200.68602121401.5NA25027606402.1812
Microwave Cooked Apples no skinMicrowave cooked raw apples without skin500.46NA1.7301.42NA809303100.4846
Canned Guanabana NectarGuanabana nectar, canned700.1NA3.6300.1NA202504800.2847
Canned Papaya NectarPapaya nectar, canned1000.13NA3.4300.13NA03103501.5850
Canned Mango NectarMango nectar, canned1700.15NA3.6300.28NA202404500.2866
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened800.48NA3.61000.2NA11016201200.6874
Cooked Guava SauceGuava sauce, cooked700.77NA1.8701.08NA11022505401.7896
Minerals in Top 20 Cooked Fruits with the lowest Water content per 1 kg
In the above table you can find and compare the amount of minerals in cooked fruits , sorted by least amount of Water per 1 kilogram.
Top 5 cooked fruits with least amount of water per 1 kilogram are:
- Fried Green Plantains
- Canned Cranberry-orange Relish
- Baked Yellow Plantains
- Canned Cranberry Sauce sweetened
- Rhubarb Frozen Cooked with Sugar