ApplesRaw Apples with skin240.11130.48200.14NA43.742503.970.163400
ApricotsRaw Apricots51.60.31NA1.5539.70.31NA9110280.43.970.793430
AvocadosRaw Avocados47.60.7527.82.21150.56NA20619251.627.82.542910
BananasRaw Bananas200.318.731.031071.07NA87.314213.973.970.62970
Frozen BlackberriesBlackberries, frozen, unsweetened1150.48NA3.1887.34.85NA1195561.63.970.993260
Minerals in Whole Fruits with the highest Vitamin D content per 14 oz
In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin D per 14 ounces.