ApplesRaw Apples with skin27.20.12150.5422.70.16NA5048504.540.183880
ApricotsRaw Apricots590.35NA1.7745.40.35NA10411750.454.540.913920
AvocadosRaw Avocados54.40.8631.82.51320.64NA23622001.831.82.93320
BananasRaw Bananas22.70.359.981.181221.22NA10016244.544.540.683400
Frozen BlackberriesBlackberries, frozen, unsweetened1320.54NA3.631005.55NA1366351.84.541.133730
Minerals in Whole Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin D per 1 pound.