ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560
ApricotsRaw Apricots1300.78NA3.91000.77NA230259011028640
AvocadosRaw Avocados1201.9705.52901.42NA52048504706.47320
BananasRaw Bananas500.78222.62702.7NA220358010101.57490
Frozen BlackberriesBlackberries, frozen, unsweetened2901.2NA822012.2NA30014004102.58220
Minerals in Whole Fruits with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of minerals in whole fruits , sorted by most amount of Vitamin D per 1 kilogram.