ApplesRaw Apples with skin5201.70.280.090.4301381045924.320.7242.60
ApricotsRaw Apricots4803.90.2700.770111929.423.758.720140
AvocadosRaw Avocados160014721.31.2516.7085.36.61.23.70.667200
BananasRaw Bananas8903.31.120.270.46022812248.549.82426110
Frozen BlackberriesBlackberries, frozen, unsweetened6404.30.150.821.630157107NANANA50120
Macronutrients in Whole Fruits with the highest Vitamin D content per 1 kg
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 1 kilogram.