ApplesRaw Apples with skin73.70.240.040.0130.061019.614.78.363.442.933.40.370
ApricotsRaw Apricots680.550.03800.11015.8131.333.368.322.8320
AvocadosRaw Avocados22720.830.182.370120.940.170.520.0859.52.830
BananasRaw Bananas1260.470.160.0380.065032.417.36.877.063.43.71.550
Frozen BlackberriesBlackberries, frozen, unsweetened910.610.0210.120.23022.215NANANA7.11.670
Macronutrients in Whole Fruits with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 5 ounces.