ApplesRaw Apples with skin2360.770.130.0410.2062.64726.8119.4111.180
ApricotsRaw Apricots2181.770.1200.35050.4424.2610.826.69.076.350
AvocadosRaw Avocados72666.59.640.577.6038.730.541.680.2730.49.070
BananasRaw Bananas4041.50.510.120.21010455.52222.61111.84.940
Frozen BlackberriesBlackberries, frozen, unsweetened2901.950.0680.370.7407148.4NANANA22.75.350
Macronutrients in Whole Fruits with the highest Vitamin D content per 1 lb
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 1 pound.