ApplesRaw Apples with skin520.170.0280.0090.04301410.45.92.432.072.40.260
ApricotsRaw Apricots480.390.02700.0770119.240.942.375.8721.40
AvocadosRaw Avocados16014.72.130.131.6708.530.660.120.370.066.720
BananasRaw Bananas890.330.110.0270.04602312.24.8552.42.61.10
Frozen BlackberriesBlackberries, frozen, unsweetened640.430.0150.0820.16015.710.7NANANA51.180
Macronutrients in Whole Fruits with the highest Vitamin D content per 100 g
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 100 grams.