ApplesRaw Apples with skin1920.330.0540.0170.083026.62011.34.6744.60.50
ApricotsRaw Apricots2080.810.05600.1602319.31.964.9412.24.172.90
AvocadosRaw Avocados62.59.161.330.0781.0505.330.410.0750.230.0384.21.250
BananasRaw Bananas1120.370.130.030.052025.713.75.455.62.72.921.220
Frozen BlackberriesBlackberries, frozen, unsweetened1560.670.0230.130.25024.516.7NANANA7.81.840
Macronutrients in Whole Fruits with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 100 calories.