ApplesRaw Apples with skin5.770.0330.050.180.120.079NA5.7708.8500.354.23
ApricotsRaw Apricots2000.0630.0831.250.50.11NA18.802101.856.88
AvocadosRaw Avocados4.380.0420.0811.10.870.16NA50.606.2501.313
BananasRaw Bananas3.370.0350.0820.750.380.41022.509.7800.110.56
Frozen BlackberriesBlackberries, frozen, unsweetened9.380.0450.0721.90.240.095NA5304.8401.8331
Vitamins in Whole Fruits with the highest Vitamin D content per 100 kcal
In the above table you can find and compare the amount of vitamins in whole fruits , sorted by most amount of Vitamin D per 100 calories.