ApplesRaw Apples with skin5770.980.160.0520.25079.760341412141.50
ApricotsRaw Apricots6252.440.1700.48069.557.85.881536.712.58.750
AvocadosRaw Avocados18827.540.233.140161.240.230.690.1112.63.750
BananasRaw Bananas3371.10.380.0910.1607741.216.316.88.068.763.670
Frozen BlackberriesBlackberries, frozen, unsweetened46920.070.380.76073.550NANANA23.45.530
Macronutrients in Whole Fruits with the highest Vitamin D content per 300 kcal
In the above table you can find and compare the amount of macronutrients in whole fruits , sorted by most amount of Vitamin D per 300 calories.