Roasted AlmondsDry Roasted Almonds10644.36NA1511078.86NA186928307.9412139.570
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added11553.8NA14.610879.76NA1850277416.33.9712110
Roasted Macadamia NutsDry Roasted Macadamia Nuts2782.26NA10.546812NA786144146.4165.16.40
TahiniSesame Butter from Roasted Kernels16916.4NA35.53775.78NA2905164313745618.3120
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels5205.8NA3113735.66NA3072161113715540.6200
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt2787.26NA155128.37NA4584337431512214.7610.7
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels2065.06NA32218318NA4660312837.371.430.38.0618
Roasted European ChestnutsNuts, chestnuts, european, roasted1152NA3.61314.7NA42523504.767.942.2616131
Roasted PistachiosDry Roasted Pistachio Nuts4255.13NA164334.93NA1861399739.7249.37.3452.4
Roasted CashewsDry Roasted Cashew Nuts1798.8NA2410323.28NA1945224246.463.522.26.75138
Oil Roasted CashewsOil Roasted Cashew Nuts1718.1NA2410846.62NA2108250880.651.621.214138
Minerals in Top 10 Roasted Nuts with the lowest Vitamin K content per 14 oz
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by least amount of Vitamin K per 14 ounces.
Top 5 roasted nuts with least amount of vitamin k per 14 ounces are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels