Roasted AlmondsDry Roasted Almonds1340.55NA1.871401.1NA23635811.51.661.20
Oil Roasted AlmondsNuts, almonds, oil roasted, without salt added1440.47NA1.81351.2NA2303452.030.491.51.40
Roasted Macadamia NutsDry Roasted Macadamia Nuts29.20.24NA1.149.31.27NA82.71524.91.670.540.670
TahiniSesame Butter from Roasted Kernels2150.81NA4.5480.73NA36920917.3582.331.540
Toasted Sesame Seed KernelsToasted Hulled Sesame Seed Kernels69.30.77NA4.11830.76NA41021518.220.65.42.650
Roasted Sunflower SeedsDry Roasted Sunflower Seed Kernels no Salt360.94NA1.9666.51.1NA595438411.552.730.621.4
Roasted Squash Seed KernelsRoasted Pumpkin And Squash Seed Kernels270.67NA4.22872.35NA6144124.99.441.062.35
Roasted PistachiosDry Roasted Pistachio Nuts560.68NA2.1570.65NA2465285.243.151.230.976.92
Roasted European ChestnutsNuts, chestnuts, european, roasted35.50.62NA1.140.41.44NA1317251.472.450.749.69.55
Oil Roasted CashewsOil Roasted Cashew Nuts22.21.06NA3.131410.86NA27532710.56.722.771.818
Roasted CashewsDry Roasted Cashew Nuts23.51.16NA3.141360.43NA2562956.18.362.930.8918
Minerals in Top 10 Roasted Nuts with the lowest Vitamin K content per 300 kcal
In the above table you can find and compare the amount of minerals in roasted nuts , sorted by least amount of Vitamin K per 300 calories.
Top 5 roasted nuts with least amount of vitamin k per 300 calories are:
- Dry Roasted Almonds
- Oil Roasted Almonds
- Dry Roasted Macadamia Nuts
- Sesame Butter from Roasted Kernels
- Toasted Hulled Sesame Seed Kernels