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Millet FlourMillet flour1405.35NA39.4119010NA285022403274026.386.73
Whole Wheat FlourWhole-grain Wheat Flour3404.1NA36137040.75853570363061820261073.6
Whole Sorghum FlourWhole-grain Sorghum Flour1202.53NA31.4123012.6NA278032401223016.31034.7
Oat FlourPartially Debranned Oat Flour5504.37NA40144040NA452037103401903285.55
Light Rye FlourRye flour, light1302.13NA9.132011.6NA130022401762013.31145.7
Medium Rye flourRye flour, medium2403.3NA25.463024NA225037401442021.71109
Buckwheat FlourWhole-groat Buckwheat Flour4105.15NA40.6251020.344633705770571103111217
Dark Rye FlourRye flour, dark3705.6NA49.7160060.6NA499071701802050.410818

Minerals in Top 8 Ground Cereals with the lowest Sucrose content per 1 kg

In the above table you can find and compare the amount of minerals in ground cereals , sorted by least amount of Sucrose per 1 kilogram.

Top 5 ground cereals with least amount of sucrose per 1 kilogram are:

  1. Millet flour
  2. Whole-grain Wheat Flour
  3. Whole-grain Sorghum Flour
  4. Partially Debranned Oat Flour
  5. Light Rye Flour