Canned Sweet Potato, Syrup Pack, Solids And LiquidsSweet potato, canned, syrup pack, solids and liquids1501.24NA81305.07NA270185072901.97744
Canned Sweet Potato, Syrup Pack, Drained SolidsSweet potato, canned, syrup pack, drained solids1701.67NA9.51206.15NA250193083901.67255.2
Boiled Sweet Potato no SkinBoiled Sweet Potato without Skin2700.94NA7.21802.66NA32023002270280114
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA4403770680373715.6
Canned Mashed Sweet PotatoSweet potato, canned, mashed3002.78NA13.32409.9NA520210087502.173919.7
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.275824
Grilled Portabella MushroomsMushrooms, portabella, grilled303.9NA41300.67NA135043702191106.5907111
Minerals in Top 7 Cooked Vegetables with the lowest Vitamin B7 content per 1 kg
In the above table you can find and compare the amount of minerals in cooked vegetables , sorted by least amount of Vitamin B7 per 1 kilogram.
Top 5 cooked vegetables with least amount of vitamin b7 per 1 kilogram are:
- Canned Sweet Potato, Syrup Pack, Solids And Liquids
- Canned Sweet Potato, Syrup Pack, Drained Solids
- Boiled Sweet Potato without Skin
- Baked Frozen Sweet Potato no Salt
- Canned Mashed Sweet Potato