Long-grain Brown RiceRaw Long-grain Brown Rice411.37NA5.85526132901411113477.622.79.6653.529.5
MilletRaw Millet36.33.4NA13.75177.4134129388512.222.77.6239.321.4
Brown RiceRaw Medium-grain Brown Rice1501.26NA8.1664917NA11971216NA189.165619.5
OatsOats2452.84NA21.480322.3726237219461159.071837.34.36
Minerals in Top 4 Fresh Cereals with the highest Vitamin B3 content per 1 lb
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin B3 per 1 pound.
Top 4 fresh cereals with most amount of vitamin b3 per 1 pound are:
- Raw Long-grain Brown Rice
- Raw Millet
- Raw Medium-grain Brown Rice
- Oats