Long-grain Brown RiceRaw Long-grain Brown Rice12.30.41NA1.761583.98742434123.36.82.9168.85
MilletRaw Millet10.60.99NA41512.16393772583.576.62.2211.56.24
Brown RiceRaw Medium-grain Brown Rice45.60.38NA2.51985.17NA365370NA5.522.8175.95
OatsOats69.40.8NA6.072286.320667255132.62.575.110.61.24
Minerals in Top 4 Fresh Cereals with the highest Vitamin B3 content per 500 kcal
In the above table you can find and compare the amount of minerals in fresh cereals , sorted by most amount of Vitamin B3 per 500 calories.
Top 4 fresh cereals with most amount of vitamin b3 per 500 calories are:
- Raw Long-grain Brown Rice
- Raw Millet
- Raw Medium-grain Brown Rice
- Oats