Menu
Fruits
Vegetables
Nuts
Legumes
Frozen Melon BallsMelon balls, frozen45.40.27NA1.363.50.18NA54.41270NA1410.77409404
Sweetened Frozen Peach SlicesPeaches, frozen, sliced, sweetened13.60.11NA1.6822.70.13NA505901.827.20.2333963.5
Frozen BlackberriesBlackberries, frozen, unsweetened1320.54NA3.631005.55NA1366351.84.541.1337327.2
Frozen NanceNance, frozen, unsweetened2090.19NA1.72911.12NA45.411071.813.60.4136618
Frozen RaspberriesRed Frozen Raspberries1090.41NA3.451042.77NA136835NA181.438618
Rhubarb Frozen Cooked with SugarRhubarb, frozen, cooked, with sugar6580.12NA0.9554.40.33NA36.34354.14.540.3630718
Frozen Wild BlueberriesBlueberries, wild, frozen77NANA2.6331.813NA59308NA13.63.0438913.6
Frozen BoysenberriesBoysenberries, frozen, unsweetened1220.36NA3.8672.62.5NA1226300.914.54139013.6
Sweetened Frozen BlueberriesBlueberries, frozen, sweetened27.20.18NA1.779.071.2NA31.82720.914.540.273519.07
Frozen BlueberriesBlueberries, frozen, unsweetened36.30.15NA0.8222.70.67NA502450.454.540.323939.07
DurianRaw or Frozen Durian27.20.94NA1.951361.47NA1771978NA9.071.272959.07
Frozen LoganberriesLoganberries, frozen1180.53NA2.9955.66NA1186580.914.541.543849.07
Frozen StrawberriesStrawberries, frozen, unsweetened72.60.22NA3.4501.3NA596713.189.070.594089.07
Sweetened Frozen StrawberriesSliced Sweetened Frozen Strawberries500.091NA2.6831.81.13NA594453.1813.60.273324.54

Minerals in Top 20 Frozen Fruits with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of minerals in frozen fruits , sorted by most amount of Vitamin A per 1 pound.

Top 5 frozen fruits with most amount of vitamin a per 1 pound are:

  1. Frozen Melon Balls
  2. Frozen Red Sour Cherries
  3. Sweetened Frozen Peach Slices
  4. Frozen Orange Juice Concentrate
  5. Frozen Orange Juice Concentrate with Calcium