Cooked TempehTempeh, cooked4352.45NA9.663495.83NA11481819063.57.122700.64
TempehTempeh5032.54NA12.23675.9NA120718690415.172710.36
Boiled Adzuki BeansBeans, adzuki, mature seeds, cooked, boiled, without salt1271.35NA9.072362.6NA76224135.4436.38.033010
Adzuki BeansRaw Adzuki Beans2994.96NA22.65767.85NA172856881422.723610
Canned Baked BeansCanned Baked Beans no Salt2270.93NA1.3145NANA472134320.44.546.353290
Minerals in Top 2 Whole Legumes with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of minerals in whole legumes , sorted by most amount of Vitamin B12 per 1 pound.