Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1450.71NA4.351220.85NA3183582.7227.24.174210
Raw AmaranthUncooked Amaranth Grain7212.4NA34.5112515NA2527230485181351.20
ApplesRaw Apples with skin27.20.12150.5422.70.16NA5048504.540.183880
ApricotsRaw Apricots590.35NA1.7745.40.35NA10411750.454.540.913920
Cooked ArtichokesBoiled and Drained Artichokes950.58NA2.771911.02NA33112970.912721.83810
Minerals in Whole Vegetables, Cereals, Fruits, Spices & Legumes with the highest Cholesterol content per 1 lb
In the above table you can find and compare the amount of minerals in whole vegetables, cereals, fruits, spices & legumes , sorted by most amount of Cholesterol per 1 pound.