Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds63.50.31NA1.953.60.37NA1391571.2121.831840
Raw AmaranthUncooked Amaranth Grain3161.04NA154926.6NA11051008377.945.722.40
ApplesRaw Apples with skin120.0546.550.249.920.069NA22212020.0791700
ApricotsRaw Apricots25.80.15NA0.77200.15NA45.65140.220.41710
Cooked ArtichokesBoiled and Drained Artichokes41.70.25NA1.283.30.45NA1455680.41190.791670
Minerals in Whole Vegetables, Cereals, Fruits, Spices & Legumes with the highest Cholesterol content per 7 oz
In the above table you can find and compare the amount of minerals in whole vegetables, cereals, fruits, spices & legumes , sorted by most amount of Cholesterol per 7 ounces.