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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds3201.57NA9.62701.88NA7007906609.29280
Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.71130
ApplesRaw Apples with skin600.27331.2500.35NA11010700100.48560
ApricotsRaw Apricots1300.78NA3.91000.77NA230259011028640
Cooked ArtichokesBoiled and Drained Artichokes2101.27NA6.14202.25NA7302860260048410

Minerals in Whole Vegetables, Cereals, Fruits, Spices & Legumes with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of minerals in whole vegetables, cereals, fruits, spices & legumes , sorted by most amount of Cholesterol per 1 kilogram.