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Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Kidney BeansCanned All Types Kidney Beans1210.48NA4.18960.6NA3218463.210571.642796.6
Dry-roasted PeanutsDry-roasted Peanuts, no salt29.60.22NA0.81910.91NA1863244.753.071.40.932.5
Canned Refried Beans, fat-freeRefried beans, canned, fat-free1290.62NA6.151441.24NA422130621.613292.472992.3
Chunk Style Peanut ButterPeanut butter, chunk style, without salt230.291.580.9781.50.92NA1623794.188.661.420.582.13
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt30.60.27NA0.76880.92NA1993641.6531.640.732
Canned Refried BeansRefried beans, canned, traditional style970.43NA4.81170.96NA307106319.312331.932591.8
Canned Pinto BeansCanned Pinto Beans, Solids1660.68NA3.584.21NA266721NA6291.61861.42
Peanut ButterSmooth Peanut Butter27.60.291.61.1910.69NA17130220.62431.360.791.2
Commercial HummusHummus, commercial59.50.48NA3.2951.46NA2293955.955391.8272.70.43

Minerals in Top 10 Cooked Legumes with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of minerals in cooked legumes , sorted by most amount of Sucrose per 300 calories.

Top 5 cooked legumes with most amount of sucrose per 300 calories are:

  1. Canned Red Kidney Beans Solids and Liquids
  2. Canned All Types Kidney Beans
  3. Dry-roasted Peanuts, no salt
  4. Canned Refried Beans, fat-free
  5. Chunk Style Peanut Butter