Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids1790.91NA7.71851.8NA65416056.815803.8348111.4
Canned Kidney BeansCanned All Types Kidney Beans2020.8NA6.961611NA53614115.3617622.7446511
Dry-roasted PeanutsDry-roasted Peanuts, no salt49.40.36NA1.351521.52NA3095407.925.12.361.544.17
Canned Refried Beans, fat-freeRefried beans, canned, fat-free2151.03NA10.32412.06NA70321773622154.14983.86
Chunk Style Peanut ButterPeanut butter, chunk style, without salt38.20.492.631.61361.53NA2716326.9614.42.370.973.56
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt510.44NA1.271471.54NA3316062.7552.741.23.36
Canned Refried BeansRefried beans, canned, traditional style1610.72NA81941.6NA511177232.220563.224323
Canned Pinto BeansCanned Pinto Beans, Solids2761.14NA5.831401.68NA4431202NA10482.683102.37
Peanut ButterSmooth Peanut Butter460.492.641.841521.16NA28550334.44052.271.32.03
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt2460.757.868.431891.9NA514138910.403.682281.32
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt1610.777.77.31751.6NA514152421.73.53.432201.2
Commercial HummusHummus, commercial990.8NA5.361582.44NA3826589.98993.041210.72
Minerals in Top 10 Cooked Legumes with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of minerals in cooked legumes , sorted by most amount of Sucrose per 500 calories.
Top 5 cooked legumes with most amount of sucrose per 500 calories are:
- Canned Red Kidney Beans Solids and Liquids
- Canned All Types Kidney Beans
- Dry-roasted Peanuts, no salt
- Canned Refried Beans, fat-free
- Chunk Style Peanut Butter