Canned Red Kidney Beans with LiquidsCanned Red Kidney Beans Solids and Liquids00.650.413.050.80.49NA14204.9400.1225.311.4
Canned Kidney BeansCanned All Types Kidney BeansNA0.690.32.450.820.44NA21407.1400.1224.411
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.130.1712.20.860.4NA82.60004.204.17
Canned Refried Beans, fat-freeRefried beans, canned, fat-free00.190.0952.31.230.72NA36105.700.2512.73.86
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.090.09411.60.950.35NA780005.350.423.56
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.0710.07411.510.38NA10000.6705.7703.36
Canned Refried BeansRefried beans, canned, traditional style00.420.442.041.050.57NA61033.300.511.73
Canned Pinto BeansCanned Pinto Beans, SolidsNA0.230.0831.2NANANA10500.440NANA2.37
Peanut ButterSmooth Peanut Butter00.0910.089110.880.47NA29.80005.0502.03
Boiled Navy BeansBeans, navy, mature seeds, cooked, boiled, without salt00.850.242.30.950.49NA50003.200.0362.141.32
Boiled Pinto BeansBeans, pinto, mature seeds, cooked, boiled, without salt00.670.221.10.730.8NA60102.803.312.21.2
Commercial HummusHummus, commercial2.10.340.272.160.730.31NA1010003.25480.72
Vitamins in Top 10 Cooked Legumes with the highest Sucrose content per 500 kcal
In the above table you can find and compare the amount of vitamins in cooked legumes , sorted by most amount of Sucrose per 500 calories.
Top 5 cooked legumes with most amount of sucrose per 500 calories are:
- Canned Red Kidney Beans Solids and Liquids
- Canned All Types Kidney Beans
- Dry-roasted Peanuts, no salt
- Canned Refried Beans, fat-free
- Chunk Style Peanut Butter