Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Kidney BeansCanned All Types Kidney Beans3572.140.50.290.38051.86.6006.615.418.6
Dry-roasted PeanutsDry-roasted Peanuts, no salt5125.43.950.0134.970112.5002.54.312.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt5026.34.350.0197.5607.642.10.040.0424.714
Canned Pinto BeansCanned Pinto Beans, Solids2632.370.420.420.3053.21.42001.4214.518.4
Peanut ButterSmooth Peanut Butter5125.34.860.025.76012.23.302.11.22.911
Commercial HummusHummus, commercial12722.63.240.9210.20190.780.3500.436.969.85

Macronutrients in Top 10 Cooked Legumes with the highest Sucrose content per 300 kcal

In the above table you can find and compare the amount of macronutrients in cooked legumes , sorted by most amount of Sucrose per 300 calories.

Top 5 cooked legumes with most amount of sucrose per 300 calories are:

  1. Canned Red Kidney Beans Solids and Liquids
  2. Canned All Types Kidney Beans
  3. Dry-roasted Peanuts, no salt
  4. Canned Refried Beans, fat-free
  5. Chunk Style Peanut Butter