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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.650
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.40
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.22130
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.54110
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.120

Minerals in Ground Spices with the highest Vitamin D content per 300 kcal

In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin D per 300 calories.