Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.43120
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.20
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.6150
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.3140
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.50
Minerals in Ground Spices with the highest Vitamin D content per 5 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Vitamin D per 5 ounces.