PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Minerals in Top 20 Ground Spices with the highest Potassium content per 5 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Potassium per 5 ounces.
Top 5 ground spices with most amount of potassium per 5 ounces are:
- Paprika Spice
- Ground Turmeric Spice
- Chili Powder Spices
- Ground Ginger Spices
- Garlic Powder Spices