Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Minerals in Top 20 Ground Spices with the highest Magnesium content per 5 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Magnesium per 5 ounces.
Top 5 ground spices with most amount of magnesium per 5 ounces are:
- Ground Sage Spices
- Ground Savory Spice
- Ground Mustard Seed Spices
- Ground Cloves Spices
- Curry Powder Spice