Ground SageGround Sage Spices16520.76NA284283.13NA9110703.7114.77.96
Ground SavoryGround Savory Spice21320.85NA383776.1NA14010514.6244.39
Ground Mustard SeedGround Mustard Seed Spices2660.65NA9.23702.45NA828738208136.15.27
Ground ClovesGround Cloves Spices6320.37NA1225960NA10410207.22772.329.87
Curry PowderCurry Powder Spice5251.2NA192558.3NA367117040.3524.78.8
Ground GingerGround Ginger Spices1140.48NA2021433.3NA168132055.8273.649.94
Ground TurmericGround Turmeric Spice1681.3NA5520820NA29920806.2274.513
Ground NutmegGround Nutmeg Spices1841.03NA3.041832.9NA2133501.6162.156.23
PaprikaPaprika Spice2290.71NA211781.6NA31422806.3684.3311.2
Ground MaceGround Mace Spices2522.47NA141631.5NA1104632.7802.38.17
Chili PowderChili Powder Spices3301NA17.31491.7NA300195020.428674.310.8
Pumpkin Pie SpiceSpices, pumpkin pie spice6820.48NA19.713616NA1186639.3522.378.46
Ground AllspiceGround Allspice Spices6610.55NA7.061352.94NA11310442.77718.46
Onion PowderOnion Powder Spices3840.59NA3.91131.3NA32298514.3734.055.4
Garlic PowderGarlic Powder Spices790.53NA5.65770.98NA4141193246036.45
Ground CinnamonGround Cinnamon Spices10020.34NA8.36017.5NA644313.1101.8310.6
Minerals in Top 20 Ground Spices with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Magnesium per 100 grams.
Top 5 ground spices with most amount of magnesium per 100 grams are:
- Ground Sage Spices
- Ground Savory Spice
- Ground Mustard Seed Spices
- Ground Cloves Spices
- Curry Powder Spice