Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Minerals in Top 20 Ground Spices with the highest Manganese content per 5 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Manganese per 5 ounces.
Top 5 ground spices with most amount of manganese per 5 ounces are:
- Ground Cloves Spices
- Ground Ginger Spices
- Ground Turmeric Spice
- Ground Cinnamon Spices
- Pumpkin Pie Spice