Ground Mustard SeedGround Mustard Seed Spices3770.91NA135243.47NA1174104629518.48.67.47
Curry PowderCurry Powder Spice7441.7NA2736111.8NA52016585773.76.6612.5
Ground SageGround Sage Spices23421.07NA406074.44NA12915175.2415.66.6611.3
Ground TurmericGround Turmeric Spice2381.84NA7829528NA42429488.838.36.3818.2
PaprikaPaprika Spice3251NA302522.25NA44532328.93966.1416
Chili PowderChili Powder Spices4681.4NA24.52112.4NA42527642940646.115.2
Ground SavoryGround Savory Spice30221.2NA53.75348.65NA19814906.52346.112.8
Onion PowderOnion Powder Spices5440.84NA5.531601.84NA456139620.31035.747.64
Ground GingerGround Ginger Spices1620.68NA2830347.2NA23818717938.35.1614
Garlic PowderGarlic Powder Spices1120.76NA81091.4NA587169134854.249.14
Pumpkin Pie SpiceSpices, pumpkin pie spice9670.69NA2819322.5NA1679401373.73.3612
Ground ClovesGround Cloves Spices8960.52NA16.836785.2NA147144610.23933.314
Ground MaceGround Mace Spices3573.5NA19.72312.13NA1566563.831133.2611.6
Ground NutmegGround Nutmeg Spices2611.46NA4.32594.1NA3024962.2722.73.058.83
Ground CinnamonGround Cinnamon Spices14200.48NA11.88524.8NA916114.4142.615
Ground AllspiceGround Allspice Spices9370.78NA101914.17NA16014803.831091.4312
Minerals in Top 20 Ground Spices with the highest Zinc content per 5 oz
In the above table you can find and compare the amount of minerals in ground spices , sorted by most amount of Zinc per 5 ounces.
Top 5 ground spices with most amount of zinc per 5 ounces are:
- Ground Mustard Seed Spices
- Curry Powder Spice
- Ground Sage Spices
- Ground Turmeric Spice
- Paprika Spice