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Spices
Fruits
Vegetables
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Legumes
Cereals
Pumpkin Pie SpiceSpices, pumpkin pie spice5980.42NA17.311914NA1045828.1645.62.087.42
Ground SavoryGround Savory Spice23510.93NA41.84166.73NA15411595.0726.54.749.93
Ground GingerGround Ginger Spices1020.43NA17.719230NA150118250243.268.9
Chili PowderChili Powder Spices3511.06NA18.41591.8NA319207421.730504.5711.4
Ground ClovesGround Cloves Spices6920.4NA1328466NA11411177.93032.5411
Ground MaceGround Mace Spices1591.56NA8.781030.95NA69.52921.750.51.455.16
Ground NutmegGround Nutmeg Spices1050.59NA1.741051.66NA1222000.919.141.233.56
PaprikaPaprika Spice2440.76NA22.51891.7NA33424266.772.34.612
Ground SageGround Sage Spices15730.72NA26.84083NA86.710193.5210.54.487.6
Ground TurmericGround Turmeric Spice1621.25NA5320019NA28820005.96264.3312.4
Garlic PowderGarlic Powder Spices71.60.48NA5.1269.80.89NA375108121.754.42.75.85
Ground AllspiceGround Allspice Spices7540.63NA8.051543.36NA12911913.08881.159.65
Ground CinnamonGround Cinnamon Spices12170.41NA107321.2NA77.75233.77122.2213
Curry PowderCurry Powder Spice4851.1NA17.62357.66NA339108037.2484.348.12
Ground Mustard SeedGround Mustard Seed Spices1570.38NA5.442191.45NA4894361237.683.63.1
Onion PowderOnion Powder Spices3380.52NA3.43991.14NA28386712.664.23.564.74

Minerals in Ground Spices sorted by name per 300 kcal

In the above table you can find and compare the amount of minerals per 300 calories in ground spices , sorted by Name.