Onion PowderOnion Powder Spices5630.87NA5.71661.9NA4721444211075.947.9
Pumpkin Pie SpiceSpices, pumpkin pie spice9970.71NA2919923NA17396913.6763.4612.4
Ground SavoryGround Savory Spice39191.56NA69.669311.2NA25719328.46447.916.5
Ground GingerGround Ginger Spices1700.72NA29.631949.7NA251197083.340.35.4315
Chili PowderChili Powder Spices5851.77NA30.72643NA53234573650837.6219
Ground ClovesGround Cloves Spices11530.67NA21.6473110NA1901861135054.2318
Ground MaceGround Mace Spices2652.6NA14.61721.58NA1164872.8484.22.428.6
Ground NutmegGround Nutmeg Spices1750.98NA2.91742.76NA2033331.5215.22.055.93
PaprikaPaprika Spice4061.26NA37.53162.8NA5574043111217.6820
Ground SageGround Sage Spices26221.2NA44.66794.97NA14416985.8717.57.4612.6
Ground TurmericGround Turmeric Spice2692.1NA8833331.7NA47933339.9443.37.220.6
Garlic PowderGarlic Powder Spices1190.81NA8.531161.48NA625180236914.59.74
Ground AllspiceGround Allspice Spices12571.05NA13.42575.6NA21519855.131461.9216
Ground CinnamonGround Cinnamon Spices20280.69NA1712135.4NA1308726.2820.23.721.4
Curry PowderCurry Powder Spice8081.85NA29.439212.8NA565180062807.2313.5
Ground Mustard SeedGround Mustard Seed Spices2620.63NA9.063642.4NA81572620512.865.2
Minerals in Ground Spices sorted by name per 500 kcal
In the above table you can find and compare the amount of minerals per 500 calories in ground spices , sorted by Name.