Green Snap BeansRaw Green Snap Beans3580.671849.972422.140336820425.8582.32874
RadishesRaw Radishes4690.941136.381881.3NA375436911.37315.251786
CeleryRaw Celery8570.7585.74.32362.2051455718.5717142.82045
Peeled CucumberRaw Peeled Cucumber4202.13396.63602.2NA63040803605.12902
TomatoesRaw Ripe Red Tomatoes1670.9838.34.51831.9NA4003950083.32.831575
Green Sweet PeppersRaw Green Sweet Peppers1500.99305.11501.83NA30026250451.951408
CucumberRaw Whole Cucumber3200.82265.62601.5874.4480294064041905
CarrotsRaw Carrots2410.3323.42.2881.05NA25623410.735051.76646
CabbageRaw Cabbage4800.23125.641441.9283.331220403.62162.161106
CauliflowerRaw Cauliflower2640.47125.041801.86NA52835887.23603.241105
OnionsRaw Onions1730.298.251.58750.97NA21810953.75301.28668
Minerals in Top 10 Fresh Vegetables with the highest Fluoride content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh vegetables , sorted by most amount of Fluoride per 300 calories.
Top 5 fresh vegetables with most amount of fluoride per 300 calories are:
- Raw Green Snap Beans
- Raw Radishes
- Raw Celery
- Raw Peeled Cucumber
- Raw Ripe Red Tomatoes