Green Snap BeansRaw Green Snap Beans1470.2775.44.1990.861651518372.4240.95358
RadishesRaw Radishes990.2241.3539.70.27NA79.49252.41551.1378
CeleryRaw Celery1590.14160.7943.70.4109510321.63180.52379
CarrotsRaw Carrots1310.1812.71.247.60.57NA13912700.42740.95350
TomatoesRaw Ripe Red Tomatoes39.70.239.131.0743.70.45NA959410200.67375
Green Sweet PeppersRaw Green Sweet Peppers39.70.267.941.3539.70.48NA79.46950120.52373
Peeled CucumberRaw Peeled Cucumber55.60.285.160.8747.60.29NA83.35400.47.940.67384
CucumberRaw Whole Cucumber63.50.165.161.151.60.3114.8955831.27.940.79378
OnionsRaw Onions910.154.370.8339.70.51NA1155792160.67354
CabbageRaw Cabbage1590.0753.971.8747.60.6427.51036751.271.40.71366
CauliflowerRaw Cauliflower87.30.153.971.6759.50.62NA17511872.41191.07365
Minerals in Top 10 Fresh Vegetables with the highest Fluoride content per 14 oz
In the above table you can find and compare the amount of minerals in fresh vegetables , sorted by most amount of Fluoride per 14 ounces.
Top 5 fresh vegetables with most amount of fluoride per 14 ounces are:
- Raw Green Snap Beans
- Raw Radishes
- Raw Celery
- Raw Carrots
- Raw Ripe Red Tomatoes