Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans1390.330.412.90.890.56NA131048.401.6317175.4
RadishesRaw Radishes00.0480.1510.650.28NA99058.7005.1624
CeleryRaw Celery87.30.0830.231.270.980.29NA143012.301.0711616
CarrotsRaw Carrots33140.260.233.91.10.558.875.4023.402.652.412.7
TomatoesRaw Ripe Red Tomatoes1670.150.0752.360.350.321.8659.5054.402.1431.49.13
Green Sweet PeppersRaw Green Sweet Peppers71.40.230.111.90.390.89039.7031901.4729.47.94
Peeled CucumberRaw Peeled Cucumber160.120.0990.150.950.2NA55.6012.700.1228.65.16
CucumberRaw Whole Cucumber200.110.130.391.030.163.827.801100.12655.16
OnionsRaw Onions00.180.110.460.490.48NA75.4029.400.0791.64.37
CabbageRaw Cabbage200.240.160.930.840.49NA171014500.63023.97
CauliflowerRaw Cauliflower00.20.2422.650.73NA226019100.3261.53.97

Vitamins in Top 10 Fresh Vegetables with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of vitamins in fresh vegetables , sorted by most amount of Fluoride per 14 ounces.

Top 5 fresh vegetables with most amount of fluoride per 14 ounces are:

  1. Raw Green Snap Beans
  2. Raw Radishes
  3. Raw Celery
  4. Raw Carrots
  5. Raw Ripe Red Tomatoes