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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans49.60.120.151.040.320.2NA46.8017.300.586127
RadishesRaw Radishes00.0170.0550.360.230.1NA35.4021001.848.5
CeleryRaw Celery310.030.0810.450.350.1NA5104.400.3841.55.67
CarrotsRaw Carrots11840.0940.0821.40.390.23.152708.3600.9418.74.54
TomatoesRaw Ripe Red Tomatoes59.50.0520.0270.840.130.110.6621.3019.400.77113.26
Green Sweet PeppersRaw Green Sweet Peppers25.50.0810.040.680.140.32014011400.5210.52.83
Peeled CucumberRaw Peeled Cucumber5.670.0440.0350.0520.340.072NA2004.5400.04310.21.84
CucumberRaw Whole Cucumber7.10.0380.0470.140.370.0571.369.9203.9700.04323.21.84
OnionsRaw Onions00.0650.0380.160.170.17NA27010.500.0280.571.56
CabbageRaw Cabbage7.10.0860.0570.330.30.18NA6105200.211081.4
CauliflowerRaw Cauliflower00.0710.0850.720.950.26NA80.8068.300.11221.4

Vitamins in Top 10 Fresh Vegetables with the highest Fluoride content per 5 oz

In the above table you can find and compare the amount of vitamins in fresh vegetables , sorted by most amount of Fluoride per 5 ounces.

Top 5 fresh vegetables with most amount of fluoride per 5 ounces are:

  1. Raw Green Snap Beans
  2. Raw Radishes
  3. Raw Celery
  4. Raw Carrots
  5. Raw Ripe Red Tomatoes