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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Green Snap BeansRaw Green Snap Beans1230.870.20.270.17027.7135.561.4310.77.2675.4
RadishesRaw Radishes63.50.40.130.120.067013.57.42.84.170.46.352.724
CeleryRaw Celery55.60.670.1700.31011.85.31.471.60.326.352.7416
CarrotsRaw Carrots1630.950.130.0080.4038192.22.3414.2113.712.7
TomatoesRaw Ripe Red Tomatoes71.40.790.110.0120.32015.410.45.444.9604.763.59.13
Green Sweet PeppersRaw Green Sweet Peppers79.40.670.230.0320.21018.49.534.454.60.446.753.47.94
Peeled CucumberRaw Peeled Cucumber39.70.640.310.040.0408.575.482.982.502.782.345.16
CucumberRaw Whole Cucumber59.50.440.150.020.11014.46.633.4530.1222.585.16
OnionsRaw Onions1590.40.170.0160.052037175.17.83.936.754.374.37
CabbageRaw Cabbage990.40.1300.06702312.75.756.630.329.925.13.97
CauliflowerRaw Cauliflower991.10.520.060.064019.77.63.853.7307.947.623.97

Macronutrients in Top 10 Fresh Vegetables with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of macronutrients in fresh vegetables , sorted by most amount of Fluoride per 14 ounces.

Top 5 fresh vegetables with most amount of fluoride per 14 ounces are:

  1. Raw Green Snap Beans
  2. Raw Radishes
  3. Raw Celery
  4. Raw Carrots
  5. Raw Ripe Red Tomatoes