Green Snap BeansRaw Green Snap Beans310.220.050.0690.04406.973.261.41.50.362.71.8319
RadishesRaw Radishes160.10.0320.0310.01703.41.860.711.050.11.60.686
CeleryRaw Celery140.170.04200.07902.971.340.370.40.081.60.694
CarrotsRaw Carrots410.240.0320.0020.109.64.740.550.593.62.80.933.2
TomatoesRaw Ripe Red Tomatoes180.20.0280.0030.0803.92.631.371.2501.20.882.3
Green Sweet PeppersRaw Green Sweet Peppers200.170.0580.0080.05404.642.41.121.160.111.70.862
Peeled CucumberRaw Peeled Cucumber100.160.0780.010.0102.161.380.750.6300.70.591.3
CucumberRaw Whole Cucumber150.110.0370.0050.02803.631.670.870.760.030.50.651.3
OnionsRaw Onions400.10.0420.0040.01309.344.241.31.970.991.71.11.1
CabbageRaw Cabbage250.10.03400.01705.83.21.451.670.082.51.281
CauliflowerRaw Cauliflower250.280.130.0150.01604.971.90.970.94021.921
Macronutrients in Top 10 Fresh Vegetables with the highest Fluoride content per 100 g
In the above table you can find and compare the amount of macronutrients in fresh vegetables , sorted by most amount of Fluoride per 100 grams.
Top 5 fresh vegetables with most amount of fluoride per 100 grams are:
- Raw Green Snap Beans
- Raw Radishes
- Raw Celery
- Raw Carrots
- Raw Ripe Red Tomatoes