AlmondsNuts, almonds2320.89NA3.22331.9394156333.540.862.73.80
Dried BeechnutsNuts, beechnuts, dried0.870.58NA2.1401.16NA0883NA330.315.730
BrazilnutsDried Brazilnuts1211.32NA1.842850.93NA55050014542.283.12.60
Cashew NutsRaw Cashew Nuts33.52NA6.042641.5NA53659718115.234.70
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried400.81NA3.151893.6NA2131000NA6.91.9412.30
Minerals in Raw Nuts with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin B12 per 500 calories.