AlmondsNuts, almonds86.4433.30.00310.6018.63.760.0950.153.410.818.30
Dried BeechnutsNuts, beechnuts, dried8743.44.961.4816029NANANANANA5.40
BrazilnutsDried Brazilnuts765112.20.02718.508.91.77001.775.7110
Cashew NutsRaw Cashew Nuts9039.67.040.0567.04027.35.340.0450.0455.25316.50
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried1382.50.370.0620.580110NANANANANA9.40
Macronutrients in Raw Nuts with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 500 calories.