AlmondsNuts, almonds1149997.540.00624.5042.88.630.220.347.8425420
Dried BeechnutsNuts, beechnuts, dried11439911.33.3736.5066.5NANANANANA12.30
BrazilnutsDried Brazilnuts1308133320.07148.3023.34.62004.621528.40
Cashew NutsRaw Cashew Nuts10978715.40.1215.406011.70.0990.09911.56.55360
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried7203.60.530.0890.830158NANANANANA13.50
Macronutrients in Raw Nuts with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 7 ounces.