Menu
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
AlmondsNuts, almonds17.38.620.660.0012.1303.720.750.0190.0290.682.163.650
Dried BeechnutsNuts, beechnuts, dried17.48.70.990.33.205.8NANANANANA1.080
BrazilnutsDried Brazilnuts15102.450.0053.701.80.35000.351.142.170
Cashew NutsRaw Cashew Nuts187.931.40.0111.405.461.070.0090.0091.050.63.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried27.50.50.0730.0120.12022NANANANANA1.880

Macronutrients in Raw Nuts with the highest Vitamin B12 content per 100 kcal

In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 100 calories.