AlmondsNuts, almonds52261.970.0026.40112.250.0570.0882.056.48110
Dried BeechnutsNuts, beechnuts, dried52262.980.899.58017.4NANANANANA3.230
BrazilnutsDried Brazilnuts45.530.57.340.0161105.341.06001.063.46.50
Cashew NutsRaw Cashew Nuts54.223.84.220.0344.22016.43.20.0270.0273.151.89.90
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried82.61.50.220.0370.35066NANANANANA5.640
Macronutrients in Raw Nuts with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 300 calories.