AlmondsNuts, almonds262622617.20.0145609819.70.50.771856.7960
Dried BeechnutsNuts, beechnuts, dried2613227267.783.40152NANANANANA280
BrazilnutsDried Brazilnuts2989304730.16111053.310.60010.634650
Cashew NutsRaw Cashew Nuts250819935.30.2835.30137270.230.2326.41582.60
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried16478.21.20.21.90362NANANANANA310
Macronutrients in Raw Nuts with the highest Vitamin B12 content per 1 lb
In the above table you can find and compare the amount of macronutrients in raw nuts , sorted by most amount of Vitamin B12 per 1 pound.