AlmondsNuts, almonds46.50.18NA0.6446.60.387.82831270.710.170.540.760
Dried BeechnutsNuts, beechnuts, dried0.170.12NA0.4300.23NA0177NA6.60.0631.150
BrazilnutsDried Brazilnuts24.30.26NA0.37570.19NA1101002910.460.620.520
Cashew NutsRaw Cashew Nuts6.70.4NA1.2530.3NA1071193.62.171.050.940
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried80.16NA0.6337.70.72NA42.7200NA1.380.392.450
Minerals in Raw Nuts with the highest Vitamin B12 content per 100 kcal
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin B12 per 100 calories.