AlmondsNuts, almonds5342.05NA7.365364.329095514558.1426.28.750
Dried BeechnutsNuts, beechnuts, dried21.33NA4.902.66NA02018NA75.40.71130
BrazilnutsDried Brazilnuts3183.46NA4.827462.43NA1439130838045.958.066.80
Cashew NutsRaw Cashew Nuts73.44.36NA13.35793.3NA1177131039.52411.510.30
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried57.51.17NA4.542725.16NA3081441NA9.922.817.70
Minerals in Raw Nuts with the highest Vitamin B12 content per 7 oz
In the above table you can find and compare the amount of minerals in raw nuts , sorted by most amount of Vitamin B12 per 7 ounces.